Mental Health Resources
You're not alone.
your story continues.
You’re Not Alone; (YNA;) strives to be another layer of support to those we encounter.
Navigating the complexities of mental health is a journey unique to each individual, and while resources can provide valuable information and support, it's crucial to recognize that they are not a substitute for professional advice. In a world where information is readily available, it's essential to approach mental health resources with caution, understanding that they may not encompass the nuanced and personalized guidance that a qualified mental health professional can offer. Remember, the insights shared online or in self-help materials may be informative, but they do not replace the expertise of trained professionals who can assess, diagnose, and provide tailored strategies for mental well-being. When seeking support, it's advisable to consult with licensed mental health practitioners who can offer personalized guidance based on your unique circumstances and needs.
The content on this page is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding various conditions.
Opportunities For Support
Mental Health Specific Supports
- Suicide & Crisis Lifeline - Text or Call 988.
- Four County Crisis Response Team is available 24 hours a day at 320-253-5555 or 800-635-8008 – Benton, Sherburne, Stearns & Wright Counties.
- Cope - Mobile Crisis Response - 612-596-1223 - Hennepin County.
- Region 4 South Crisis Line - 701-364-0431 - Douglas, Grant, Stevens, Pope & Traverse Counties.
- St. Croix County Behavioral Health Emergency Services & Crisis Program - Non-Emergency Support - 715-246-8255 - Hudson Wisconsin Area.
- The Trevor Project - Suicide Prevention & Crisis Intervention Nonprofit Organization For LGBTQ Young People - 866-488-7386.
- Rivers Of Hope - Support For Those Experiencing Domestic Violence - 763-295-3433.
- National Sexual Assault Hotline - 800-656-4673.
- National Human Trafficking Hotline - 888-373-7888.
- Substance Abuse And Mental Health Services Administration (SAMHSA) - 1-800-662-HELP.
- Mental Health Minnesota Peer Warmline - 877-404-3190 or Text "Support" to 85511.
- Hope For The Day - Mental health Resources, Local Help, Education and Workshops.
Our Programming
Check out our feature on WCCO and get a glimpse into the programming we provide, and the impact that YNA; can make in the school setting and beyond!
"Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer."
– Dean Koontz, Author